AntiGravity® Cocooning continues an 8-year partnership in innovative programming. In this class, students will experience a complete reboot of their day. A NASA study proved naps can restore alertness, enhance performance, and reduce mistakes and accidents. The Levitating Meditation in AntiGravity® Cocooning whether as a post-workout recovery or as a well-deserved break from the grind is sure to leave you revived and energized.
Broadway Choreographer Christopher Harrison discovered that the AntiGravity® Hammock had health and fitness benefits for the general public as an exercise device and thus created “AntiGravity™ Yoga & Fitness”. His trademarked techniques are proliferating in gyms and studios in over 30 countries.
There are no judgments here – No too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. We let you create your own personalized schedule, you can choose only the classes that suit your needs.
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